In most cases, your body starts preparing you for birth and delivery about a month before. When your body goes into active labor, you should call your doctor first.
Your physician at Nurture Women’s Health will want to know if your water has broken and the timing of your contractions. If you’re contracting every 3-5 minutes over an hour-long period, lasting 45-60 seconds, you should go to the hospital.
If your contractions are sporadic and you want to speed up the process, you can go for a walk. This may help shift your baby into your pelvis, putting pressure on your cervix to help your baby move along.
Automated page speed optimizations for fast site performance